{"product_id":"dopause","title":"Do Pause","description":"\u003cdiv\u003eMachines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach; an ability to pause.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eDo Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships, as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eReset and regenerate\u003c\/li\u003e\n\u003cli\u003eDeepen your thinking and experiences\u003c\/li\u003e\n\u003cli\u003eTake back control of your time\u003c\/li\u003e\n\u003cli\u003eReconnect with other people; and yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFrom taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e128 pages\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e17.8 x 12 cm\u003c\/em\u003e\u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":15425100513325,"sku":"9781907974632","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/Do-Pause-Book.jpg?v=1736958748","url":"https:\/\/www.papersmiths.mom\/products\/dopause","provider":"Papersmiths","version":"1.0","type":"link"}