{"product_id":"five-minute-journal-royal-blue","title":"Five Minute Journal - Royal Blue","description":"\u003cp\u003eWelcome to our transformative offering: the Five Minute Journal. This science-backed journal in royal blue is the original and sparked the guided journaling movement in 2013. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busiest days.\u003c\/p\u003e\n\u003cp\u003eDiscover the profound benefits of mindfulness and positive psychology with an insightful and guided introduction. Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUndated format for a versatile journaling experience\u003c\/li\u003e\n\u003cli\u003eSix months\u003c\/li\u003e\n\u003cli\u003e264 pages of high-quality, 100% recycled, compostable, and FSC-certified paper\u003c\/li\u003e\n\u003cli\u003eBound in exquisite 100% linen fabric\u003c\/li\u003e\n\u003cli\u003e100% cotton sew bind enhancing journal sturdiness\u003c\/li\u003e\n\u003cli\u003e100% cotton ribbon to bookmark your progress effortlessly\u003c\/li\u003e\n\u003cli\u003eA perfect size to carry with you wherever you go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSize: Measures approximately 5.28\" x 8.58\" (13.4 cm x 21.8 cm)\u003c\/em\u003e\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":54902960521598,"sku":"24991","price":30.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/The_Five_Minute_Journal_Blue.jpg?v=1735318999","url":"https:\/\/www.papersmiths.mom\/products\/five-minute-journal-royal-blue","provider":"Papersmiths","version":"1.0","type":"link"}