{"product_id":"the-book-of-me","title":"The Book of Me","description":"\u003cp\u003e\u003cem\u003eAn engaging guided journal for developing children’s understanding of themselves and their emotions\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eHelp your child explore their emotions and develop self-awareness with The Book of Me, a guided journal designed to support kids’ mental health. Created to encourage mindfulness, emotional growth, and self-reflection, this interactive book is packed with creative activities like drawing, writing, and colouring, making it a fun way for children to understand their thoughts and feelings.\u003c\/p\u003e\n\u003cp\u003ePerfect for helping kids navigate their emotions, boost their mental well-being, and build confidence, this journal introduces important life skills. It draws on psychology and philosophy, offering a thoughtful approach to nurturing emotional intelligence.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuided journal\u003c\/strong\u003e for kids’ mental health and emotional development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInteractive activities\u003c\/strong\u003e for exploring thoughts, feelings, and imagination\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports mindfulness\u003c\/strong\u003e, \u003cstrong\u003eemotional awareness, and self-expression\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for ages 9+\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eBy the School of Life using their approach to emotional intelligence\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"col-lg-6 product-extension__column product-extension__column--right\"\u003e\n\u003cdiv class=\"product-extension__content\"\u003e\n\u003cp\u003eCombining psychology, philosophy and sheer fun, The Book of Me is an introduction to the vital art of self-knowledge, showing how it can help us grow into calmer, wiser and more rounded human beings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback book with 100 colour illustrations throughout\u003c\/li\u003e\n\u003cli\u003e192 pages, beautifully illustrated\u003c\/li\u003e\n\u003cli\u003eIdeal for Ages 9+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSize: 255 x 188 mm\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"School of Life","offers":[{"title":"Default Title","offer_id":41366393258151,"sku":"9781912891610","price":14.4,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/The_School_of_Life_The_Book_of_Me.jpg?v=1737048073","url":"https:\/\/www.papersmiths.mom\/products\/the-book-of-me","provider":"Papersmiths","version":"1.0","type":"link"}